SKY is a type of yoga that's a bit different to what most people understand.
Author: Sally Wagstaff
Wednesday Wellness: Why Gut Health Matters More Than Just Digestion
The health of our digestive system can influence more than what happens after a meal.
Movement, Modern Health and Why Our Feet Matter More Than We Think
Clare Rawlings spoke passionately about helping people become less dependent on constantly being 'fixed'.
Sally Wagstaff Talks Grief and Loss With Vicky Spencer-Kibble
The ‘breathwork’ specialist insists that “whatever you feel, it can change”.
Sally Wagstaff Talks Confidence and Real‑World Strength With Tim Rich
The pair discussed the benefits of introducing exercise later in life.
Sally Wagstaff Interviews Dr Louise Newson Ahead of Lichfield Tour Date
Wednesday Wellness Host Speaks to Leading Hormone Specialist Before UK Theatre Tour Arrives in Lichfield. Sally Wagstaff has had a…
Wednesday Wellness Shines a Positive Light on Mental Health with Sheila McMahon
This week’s Wednesday Wellness session with Sally Wagstaff brought a positive and thoughtful focus to mental…
Wednesday Wellness Tackles Skincare Questions with Sally Wagstaff
A Solo Session Answers Common Questions on Treatments, Products, and Skin Health. This week’s Wednesday Wellness…
Wednesday Wellness Discusses Chronic Fatigue Awareness with Justine Halifax
On this week’s Wednesday Wellness, Sally Wagstaff was joined by Justine Halifax of Angel Media to…
Wednesday Wellness Explores Holistic Therapy with Sue Burford
It’s Wednesday Wellness on Lichfield Radio, where Sally from Sally Wagstaff Aesthetics joins the Snoozy Breakfast…
Wellness Wednesday with Sally Wagstaff Welcomes Sarah Baldock
Sally Wagstaff welcomed Sarah Baldock onto this week’s Wellness Wednesday health and wellbeing show. Sarah, a…
Wellness Wednesdays: Detox your Environment
Last week on Wellness Wednesday on Lichfield Radio, host Sally Wagstaff welcomed Tracie Penny from Essential…
The Suffragettes of Lichfield: A Historical Talk
Tuesday 24th February, 7pmNW Event Solutions Meeting Room, Lichfield City Centre NW Event Solutions is delighted…