A Local Practitioner Shares How Energy-Based Therapies Can Support Relaxation, Balance and Wellbeing.
This week’s Wednesday Wellness show on Lichfield Radio featured a thoughtful and uplifting conversation with Jane Powell, a Reiki and crystal healing practitioner who has recently opened a new space in the heart of Lichfield city centre.
Jane is now based above KH Hair Lichfield, just above Faro Lounge — a central and welcoming location for those looking to explore complementary therapies.
Over recent months, the show has explored a range of wellbeing approaches, from reflexology and acupuncture to essential oils and lifestyle support. This week offered the chance to take a closer look at Reiki and how it can support overall wellbeing.
What is Reiki?
Reiki is often described as a gentle, energy-based therapy that works alongside the body’s natural systems. It focuses on restoring balance — physically, emotionally and mentally — by encouraging a sense of calm and supporting the body’s natural processes.
As Jane explained during the interview, everyday pressures such as stress, illness or emotional challenges can affect how balanced we feel. Reiki aims to create a space where the body can relax, reset and begin to restore that balance.
While not a replacement for medical treatment, many people choose Reiki as a complementary approach, particularly when looking to support:
- Relaxation and stress management
- Better sleep
- Emotional wellbeing
- A greater sense of calm and clarity
A Personal Approach to Wellbeing
Jane brings a deeply personal understanding to her work, drawing on her own life experiences to support others with empathy and care. This helps create a welcoming and reassuring environment for clients who may be exploring these therapies for the first time.
Alongside Reiki, Jane also incorporates crystal healing into her sessions, offering an additional layer of relaxation and focus for those who are interested.
Whether people are fully familiar with energy-based therapies or simply curious, many report feeling calmer, more grounded and refreshed after sessions — something that resonates with the growing interest in holistic wellbeing.
A Growing Conversation Around Wellbeing
One of the key themes from this week’s discussion was how more people are exploring ways to support their wellbeing alongside traditional healthcare.
Even in clinically-led environments, there is increasing recognition of the value of creating calm, supportive spaces — something that can make a real difference to how people feel day to day.
It’s Never Too Late to Start Something New
Jane’s journey is also an inspiring reminder that new beginnings can happen at any stage of life. Launching a new business later in life, she is combining passion and purpose to create something positive for the local community.
Her story highlights that with the right support and a clear sense of purpose, it’s never too late to take a new direction.
Find Out More
Reiki & Crystal Healing with Jane
29a Market Street, Lichfield, WS13 6LA
Email: hello@reikihealingwithjane.co.uk
WhatsApp: 07827 337665
Instagram: @reikiandcrystalhealingwithjane
Sally Wagstaff Aesthetics
https://sallywagstaff.co.uk/
Email: glow@sallywagstaff.co.uk
