Unpaid caregivers from across the region came together on Thursday 27 November at The Cathedral Hotel in Lichfield for Grace Cares’ latest Care Club: Support Session for Unpaid Caregivers.
The event offered a warm, supportive environment for those caring for loved ones with mobility or physical needs, blending practical training with community connection.
The manual handling training led by Rohan Fox, NHS Physiotherapist with the CIS Team, offered a hands-on session focused on safe moving and handling techniques, one of the most requested areas of support among unpaid carers.
the turnout and engagement highlighted how many caregivers are doing extraordinary work behind the scenes, adding, These sessions give carers practical tools they can use immediately at home, but they also build confidence and community…two things that are just as important as the physical skills. – Rohan Fox
Attendees also took part in discussions around protecting their own health and wellbeing, something that is often overlooked. Adele Montgomery, part of the Grace Cares team, said the atmosphere in the room was full of openness and encouragement:
Many carers arrived feeling tired or unsure and left feeling more confident and connected. That’s exactly why Care Club exists; to remind carers they deserve support too and to give them a safe space to learn and breathe
For many participants, simply meeting others with similar experiences was one of the biggest benefits. One attendee shared that
I didn’t realise how much I needed this. Learning proper techniques made such a difference, but meeting others who truly understand felt even more valuable. I left feeling supported, not alone.
Alongside the practical demonstrations, carers enjoyed refreshments and informal conversation, a chance to pause and recharge that many described as rare.
Next In-Person Care Club Monday 26 January: featuring a specialist nurse speaking on incontinence care and support.
As always, Care Club events are free, but spaces are limited and must be booked in advance.
Caregivers can register for future sessions by completing the short form: https://forms.gle/rbPDorHkCcfxsYgR9 Or by contacting Grace Cares directly: hello@grace-cares.com 01543 730189
